Veal fillet with red pepper and orange. Flan with eggplant, porcini mushrooms and focaccia
>> Friday
DIFFICULTY: Medium
TIME PREPARATION: for Veal fillet 7 min// for Flan with Eggplats 15 min
TIME COOK: 10 min (for Veal fillet)// 15/20 min Flan with Eggplats
EQUIPMENT: For the fillet: a non-stick pan, a knife, a chopping board, a pot (to support the fillets from flour), 1 potato peeler (for orange peel)
For the flan: 1 frying pan, a knife, a cutting board, paper or silicone molds
CATEGORY: MAIN DISH
INGREDIENTS x 4 person
For the cake (see recipe focaccia)
1 slice of veal fillet (3 cm thick enough / / 1.20 inches) per person
1 cup orange juice
Some slices of orange skin (try to get one organic)
2 tablespoons red pepper (fresh or pickled)
A bit of cornstarch (used for dusting the fillets)
Aalf-cup of Cognac, Barndy or a glass of sweet wine (not sparkling)
Salt
Tablespoon butter
For the eggplant flan
A long narrow eggplants (medium size)
4 / 5 tablespoons grated Parmigiano
2 cherry tomatoes per person
Salt
Extra virgin olive oil (www.gigliobiancousa.com)
DIRECTIONS
Preparation of veal fillet
Melt the butter in a non-stick pan
Meanwhile flour the fillets with cornstarch (not too much).
Beware of side cuts you to the slices of Veal fille (so you do not curl during cooking)
Arrange the fillets in the pan, add the red pepper and a little salt
Do well browned on both sides
Add the wine (or brandy) and evaporated
Add the orange juice, thicken the sauce
Add the orange peel
Version 1) Cut the orange peel very thin (a la julienne), dip in boiling water for 3 minutes. Repeat 2 times and change water.
Prepare the eggplant flan
Cut the eggplant into slices (so that they are round. So the small section) very thin (half an inch / / 0.19 inches)
Heat over medium-high heat a non-stick frying pan
Arrange the eggplant slices and salt. Grilling (do not burn!) On both sides
Meanwhile cut the tomatoes into very thin slices
Remove the eggplant from the pan and arrange on a plate
Make silicone molds or non-stick paper
Have either a slice of eggplant a little Parmesan, a slice of tomato and a dash of oil.
Bake for 15-20 minutes at medium temperature (180 ° / / to 356.)
SUGGESTION MENÙ VINE
0 commenti:
Post a Comment