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Chicken salad and grilled vegetables ... light

>> Sunday


DIFFICULTY easy
TIME PREPARATION 30 min
TIME COOK 30 MIN
EQUIPMENT Cutting board, Knife, Pans (non-stik)
CATEGORY Chicken Salad


INGREDIENTS
(4/5 persons)
100 gr Chicken breast each person
1 or 2 Eggplant (depend of your savor and eggplant
dimension)
4/5 Cherry Tomatoes
each person
4 Asparagus each person
Rucola 1 handful each person
Fresh Basil and or aromatics herbs (like Dill, Cives, Persil)
Garlic (if you like)
extra virgin olive oil
Balsamic vinegar (if you like)
salt and pepper

DIRECTIONS
Cut the Eggplant (Be careful not to break the slices)
Grill both sides very well and add salt
Asparagus Steam in microwave for 6 minutes
Grill the chicken breast
Cut the tomatoes (if you like grilled)
Cut the chicken in slice and add all ingredients (the vegetable, the oil and herbs, salt and pepper)




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